Osteoporosis Treatment in Navi Mumbai

Your bones are the silent pillars of your body—strong, supportive, and often taken for granted. But when they weaken silently, the risk of fractures, pain, and disability rises dramatically. Osteoporosis, often dubbed the “silent disease,” affects over 200 million people worldwide. In India, approximately 50 million people are estimated to suffer from osteoporosis, particularly postmenopausal women and the elderly. Alarmingly, many remain undiagnosed until a fracture occurs.

At Terna Hospital, recognized as the best osteoporosis hospital in Navi Mumbai, we understand the crucial role bone health plays in your overall well-being. We are committed to early diagnosis, effective treatment, and long-term management to help our patients lead independent, active lives despite osteoporosis.

Dr. Dharmaraj Yadav, an experienced orthopedic specialist at Terna Hospital, says:

“Osteoporosis may not show symptoms until a fracture happens, but proactive testing and timely treatment can preserve quality of life. The goal is not just to treat weakened bones, but to empower patients with the strength to live fully. At Terna Hospital, our multidisciplinary approach makes that possible.”

Concerned about unexplained bone pain or posture changes? A detailed evaluation can offer clarity and prevent future complications.

Let’s begin with the basics—understanding what’s really happening to your bones.

What is Osteoporosis?

Osteoporosis is a condition in which bones become porous, brittle, and prone to fractures due to a reduction in bone mass and density. While bone loss is a natural part of aging, osteoporosis accelerates this process, increasing the risk of breaks, especially in the hip, spine, and wrist. Women are particularly susceptible after menopause due to hormonal changes, but men are not immune.

Dr. Dharmaraj Yadav, a trusted orthopaedic surgeon in Navi Mumbai, adds:

“Osteoporosis is more than just fragile bones. It’s a chronic condition that demands a structured, long-term management plan. Early signs might include back pain, loss of height, and a stooped posture. However, many patients discover they have osteoporosis only after a fracture. That’s why proactive diagnosis is key.”

Our team at Terna Hospital focuses on comprehensive assessments that lead to early detection and personalized care.

Think diagnosis is just an X-ray? Think again—modern testing dives deeper.

Diagnostic Tests for Osteoporosis

Quantitative CT Scan

Offers a 3D image of bone, particularly helpful for spine assessment.

Ultrasound Bone Densitometry

Useful for peripheral bones like the heel.

Blood and Urine Tests

Help identify underlying causes like calcium or vitamin D deficiencies.

These evaluations guide treatment planning and help monitor therapy progress.

Don’t wait for a fracture to reveal the problem. A simple scan today can protect your future mobility.

Managing osteoporosis isn’t a one-size-fits-all approach—explore your personalized options.

Osteoporosis Treatment Options Available at Terna Hospital

Our comprehensive osteoporosis treatment plan is tailored to individual patient profiles, including age, sex, fracture history, and other medical conditions.

Medication Management

Medications play a key role in both slowing down bone loss and rebuilding bone mass:

Denosumab: A monoclonal antibody effective in postmenopausal women.

Bisphosphonates (e.g., Alendronate, Risedronate): Reduce bone resorption.

Hormone Therapy: Estrogen therapy can be beneficial for some postmenopausal women.

Parathyroid Hormone Analogs (e.g., Teriparatide): Stimulate new bone formation.

Calcium and Vitamin D Supplements: Essential for bone health maintenance.

All medications are prescribed based on individual risk assessments and ongoing monitoring.

Lifestyle & Nutrition Counseling

Lifestyle changes can significantly slow disease progression. Our experts guide patients on:

Bone-strengthening diets rich in calcium, protein, and vitamin D

Avoidance of smoking and excessive alcohol

Home safety modifications to prevent falls

Nutritional assessments and customized meal plans are offered for sustainable dietary improvement.

Physiotherapy & Rehabilitation

Lifestyle changes can significantly slow disease progression. Our experts guide patients on:

Weight-bearing and resistance exercises

Balance training to prevent falls

Post-fracture rehabilitation

These sessions help restore independence and improve quality of life.

Monitoring and Follow-up

Ongoing evaluation ensures treatment effectiveness. Our team schedules:

Regular BMD scans

Blood tests for vitamin D and calcium levels

Medication response tracking

This continuous monitoring helps us adjust treatment as needed.

Unsure how to manage bone loss long term? Expert guidance can make your journey easier and safer.

Treatment doesn’t end with the prescription. Let’s talk sustainability.

Long-Term Management and Monitoring

Osteoporosis is a lifelong condition, and maintaining bone strength requires consistent effort. At Terna Hospital, long-term care plans are built into every treatment journey:

Patient Education

We teach patients how to manage their condition daily.

Fall-Prevention Programs

Personalized plans to improve balance and safety at home.

Annual Check-ins

To assess bone density and medication effectiveness.

Community Workshops

Encourage peer support and information sharing.

Sustained engagement leads to significantly better outcomes, fewer fractures, and greater independence.

Got questions? You’re not alone—here are the answers you need.

Frequently Asked Questions

What is the most accurate test for diagnosing osteoporosis?
The most accurate and widely accepted test is the Dual-Energy X-ray Absorptiometry (DEXA) scan. It measures bone mineral density in critical areas like the hip and spine with high precision.
Is osteoporosis reversible?
While osteoporosis itself isn’t reversible, its progression can be slowed or halted with appropriate treatment, lifestyle changes, and medication. Some therapies can even help build new bone.
How often should BMD scans be done?
Patients with osteoporosis should undergo BMD scans every 1–2 years, depending on the severity of their condition and response to treatment. Regular monitoring helps adjust treatment effectively.
Are there any side effects of osteoporosis medications?
Yes, like all medications, treatments for osteoporosis may have side effects such as gastrointestinal discomfort or rare issues like jawbone problems. Your doctor will monitor and manage any side effects carefully.
Can exercise help with osteoporosis?
Absolutely! Weight-bearing and muscle-strengthening exercises are proven to improve bone density and reduce the risk of falls. Always consult a physiotherapist before beginning any exercise program.
Can men get osteoporosis too?
Yes, men can and do get osteoporosis, especially after age 70 or due to factors like low testosterone, certain medications, or chronic illnesses. It’s a common misconception that it’s only a women’s disease.

Disclaimer: This content is for educational purposes only and should not be taken as medical advice. Always consult with a certified healthcare provider for diagnosis and treatment.