by Terna Hospital | Oct 6, 2025 | Blog
The human heart beats over 100,000 times daily, providing each cell with life-sustaining blood. Yet, with all this endurance, heart disease claims the lives of millions of individuals worldwide. Cardiovascular disease is responsible for nearly 17.9 million deaths...
by Terna Hospital | Oct 4, 2025 | Blog
Our knees support us through every step, jump, and movement we make. Maintaining their health is crucial not just for mobility, but also for overall independence and quality of life. Unfortunately, knee injuries and osteoarthritis are increasingly common—globally,...
by Terna Hospital | Sep 3, 2025 | Blog
Every heartbeat tells a story of survival, strength, and balance. While we often credit exercise and diet for protecting our heart, there’s another silent guardian that often goes unnoticed—sleep. Globally, studies show that more than 62% of adults fail to achieve...
by Terna Hospital | Sep 3, 2025 | Blog
The food on our plate does far more than keep us full—it quietly determines how strong and steady our heart will be over time. Every beat of the heart depends on what we feed it, and when those choices go wrong, the consequences can be life-threatening. With...
by Terna Hospital | Jul 24, 2025 | Blog
Low blood pressure, or hypotension, may sound less alarming than hypertension, but when it strikes suddenly, the consequences can be devastating. While many people live with mild hypotension without symptoms, a rapid and extreme drop in blood pressure can deprive...
by Terna Hospital | Jul 24, 2025 | Blog
As people reach their 40s, small changes start taking place in the body—some of which might not even be noticed until they impact daily mobility or bring about some discomfort. One of the most significant, yet most neglected, features of health among this age group is...
