Osteoarthritis (OA) has long been associated with older adults. But today, it’s showing up in a demographic that’s not usually expected to deal with joint pain—young adults. If you’ve noticed stiffness, discomfort, or cracking in your knees or hips in your 20s or 30s,...
Maintaining a healthy lifestyle is essential for physical, mental, and emotional well-being. With the wealth of information available today, it can be overwhelming to know where to begin. That’s why we’ve turned to our medical experts for simple yet effective tips to...
The healthcare industry has always been at the forefront of adopting advancements to improve patient care, streamline operations, and deliver better outcomes. Technology, with its rapid evolution, is not just a supportive tool anymore but a transformative force...
In today’s fast-paced world, maintaining good health often takes a backseat to work and personal responsibilities. However, prioritizing your health through regular check-ups can be a game-changer in preventing diseases and ensuring long-term wellness. At Terna...
